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Perfect Love and How We Love
Self-love makes a lot of us feel uncomfortable. It’s not arrogant or egotistical. It does not mean I value myself over others. To the...

thewelltherapy
Jul 25, 20234 min read
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Freedom is …
Since you’re here, I’m guessing you’re looking for freedom from something. Maybe you want to be free from anxiety. Or maybe it is...

thewelltherapy
Mar 8, 20234 min read
95 views


Grumble, Grumble Leadership
For some, the past several months may have felt like wading slow-motion through deep water against the current. And then again, for others

thewelltherapy
Aug 31, 20203 min read
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Getting Un-Stuck
Even if you’re not a science geek, you might have heard the following in one form or another: An object at rest tends to stay at rest,...

thewelltherapy
May 30, 20203 min read
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Painful Past, Painful Present
Have you ever tried on a pair of glasses that were not yours? I have and the result was dizzying! Literally. People were unrecognizable,

thewelltherapy
Mar 5, 20202 min read
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Living Satisfied
Because the truth is, if we are not eating to fuel our bodies, we are using food (or whatever thing you’ve chosen) as a cheap substitute for

thewelltherapy
Dec 31, 20193 min read
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Finding Elusive Joy
Not everyone is excited and happy this time of year. Financial burdens, relational strains, alienation, illnesses, or deaths (recent or...

thewelltherapy
Dec 17, 20193 min read
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