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Perfect Love and How We Love

Is it Love or Anti-Love?

Freedom is …

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Perfect Love and How We Love

Self-love makes a lot of us feel uncomfortable. It’s not arrogant or egotistical. It does not mean I value myself over others. To the...

thewelltherapy

Is it Love or Anti-Love?

Live long enough with other humans, and you’re likely to experience the pain of a relationship that does not feel loving. Relationships...

thewelltherapy

Freedom is …

Since you’re here, I’m guessing you’re looking for freedom from something. Maybe you want to be free from anxiety. Or maybe it is...

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Pulling Together

I often sit with couples in conflict. It is literally painful to watch and listen to them interact – the antithesis of pulling together....

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Getting Un-Stuck

Even if you’re not a science geek, you might have heard the following in one form or another: An object at rest tends to stay at rest,...

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Doing Hard Things

When we do the hard things, God provides the harvest. The harvest does not always look or feel the way we expect. It is, however, always g

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Re-flect Rather than De-flect, or How to Cultivate Intimacy

By Mitzi Brown So often in relational conflict our instinct is self-protection rather than self-reflection. This instinct results in the...