Self-love makes a lot of us feel uncomfortable. It’s not arrogant or egotistical. It does not mean I value myself over others. To the...

Live long enough with other humans, and you’re likely to experience the pain of a relationship that does not feel loving. Relationships...

Since you’re here, I’m guessing you’re looking for freedom from something. Maybe you want to be free from anxiety. Or maybe it is...

I often sit with couples in conflict. It is literally painful to watch and listen to them interact – the antithesis of pulling together....

Even if you’re not a science geek, you might have heard the following in one form or another: An object at rest tends to stay at rest,...

When we do the hard things, God provides the harvest. The harvest does not always look or feel the way we expect. It is, however, always g

By Mitzi Brown So often in relational conflict our instinct is self-protection rather than self-reflection. This instinct results in the...