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thewelltherapy
Jul 25, 20234 min read
Perfect Love and How We Love
Self-love makes a lot of us feel uncomfortable. It’s not arrogant or egotistical. It does not mean I value myself over others. To the...
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thewelltherapy
Mar 8, 20234 min read
Freedom is …
Since you’re here, I’m guessing you’re looking for freedom from something. Maybe you want to be free from anxiety. Or maybe it is...
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thewelltherapy
May 30, 20203 min read
Getting Un-Stuck
Even if you’re not a science geek, you might have heard the following in one form or another: An object at rest tends to stay at rest,...
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thewelltherapy
Mar 5, 20202 min read
Painful Past, Painful Present
Have you ever tried on a pair of glasses that were not yours? I have and the result was dizzying! Literally. People were unrecognizable,
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thewelltherapy
Dec 31, 20193 min read
Living Satisfied
Because the truth is, if we are not eating to fuel our bodies, we are using food (or whatever thing you’ve chosen) as a cheap substitute for
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thewelltherapy
Dec 17, 20193 min read
Finding Elusive Joy
Not everyone is excited and happy this time of year. Financial burdens, relational strains, alienation, illnesses, or deaths (recent or...
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thewelltherapy
Nov 17, 20193 min read
When Dark Clouds Gather
The heaviness is not limited to emotions. The heaviness is also in our bodies, thinking and spirit. It seems to permeate every fiber of...
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