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thewelltherapy
- Jul 25, 2023
- 4 min
Perfect Love and How We Love
Self-love makes a lot of us feel uncomfortable. It’s not arrogant or egotistical. It does not mean I value myself over others. To the...
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thewelltherapy
- Mar 8, 2023
- 4 min
Freedom is …
Since you’re here, I’m guessing you’re looking for freedom from something. Maybe you want to be free from anxiety. Or maybe it is...
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thewelltherapy
- May 30, 2020
- 3 min
Getting Un-Stuck
Even if you’re not a science geek, you might have heard the following in one form or another: An object at rest tends to stay at rest,...
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thewelltherapy
- Mar 5, 2020
- 2 min
Painful Past, Painful Present
Have you ever tried on a pair of glasses that were not yours? I have and the result was dizzying! Literally. People were unrecognizable,
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thewelltherapy
- Dec 31, 2019
- 3 min
Living Satisfied
Because the truth is, if we are not eating to fuel our bodies, we are using food (or whatever thing you’ve chosen) as a cheap substitute for
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thewelltherapy
- Dec 17, 2019
- 3 min
Finding Elusive Joy
Not everyone is excited and happy this time of year. Financial burdens, relational strains, alienation, illnesses, or deaths (recent or...
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thewelltherapy
- Nov 17, 2019
- 3 min
When Dark Clouds Gather
The heaviness is not limited to emotions. The heaviness is also in our bodies, thinking and spirit. It seems to permeate every fiber of...
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