Self-love makes a lot of us feel uncomfortable. It’s not arrogant or egotistical. It does not mean I value myself over others. To the...

Since you’re here, I’m guessing you’re looking for freedom from something. Maybe you want to be free from anxiety. Or maybe it is...

Suffering doesn’t take a day off. Chances are, if it is not affecting you today, it is affecting someone you know. And when this is the...

For some, the past several months may have felt like wading slow-motion through deep water against the current. And then again, for others

I’ve heard this mantra over the past couple of months. Maybe you’ve heard it too: facts, not fear. At first it seemed comforting and...

When we do the hard things, God provides the harvest. The harvest does not always look or feel the way we expect. It is, however, always g

Not everyone is excited and happy this time of year. Financial burdens, relational strains, alienation, illnesses, or deaths (recent or...

The heaviness is not limited to emotions. The heaviness is also in our bodies, thinking and spirit. It seems to permeate every fiber of...

By Mitzi Brown, The Well Therapy – September 2, 2019 While we wait. Hurricane Dorian churns off the east coast of Florida, lashing the...

Who, where and what have you chosen to be anchored in? Husband, wife, work, money, children, home? Those all have the potential and procli